by Barbara Latta
|Stores erect Christmas trees earlier each year.|
The stores have already erected Christmas trees before the Halloween decorations have left the shelves and commercials for much sought after gifts bombard our senses. We can start to feel the pinch and pressure to out-perform last year or add to an already crowded calendar.
How can we enjoy the celebrations with our friends and family without being overcome by stress and depression?
According to the Mayo Clinic and Health.com here are some tips to keep our lives in balance during busy holidays: