by Barbara Latta
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| Stores erect Christmas trees earlier each year. |
The stores have already erected Christmas trees before the
Halloween decorations have left the shelves and commercials for much sought
after gifts bombard our senses. We can start to feel the pinch and pressure to
out-perform last year or add to an already crowded calendar.
How can we enjoy the celebrations with our friends and
family without being overcome by stress and depression?
According to the Mayo Clinic and Health.com here are some
tips to keep our lives in balance during busy holidays:
